Is this you?
You handle life with confidence and figure things out, but your health issues aren’t solved.Â
You’ve taken action to address the symptoms but these moves don’t feel like enough — there’s a fundamental problem and you’re curious about how nutrition would help.Â
Day-to-day your schedule is full and you need to fuel your performance at work and in workouts. An unexpected decline in your health right now could slow down life as you know it.
Finally, some answers.
You’re here because you’re taking control of your health.Â
You want to course-correct your future outcomes to continue enjoying everything you’ve created in your life today.Â
You’re seeking a sustainable solution to your health that gives you back your energy and your time.
What if you started today?
Future health of people who optimise their diet at age 40: they extend their life by 10+ years.
— Estimating impact of food choices on life expectancy: A modeling study; Fadnes et al., 2022.
I can help you.
Like having the right equipment for a hike off-trail, it’s essential to have a nutrition guide to navigate you towards better health.
About Melina →
This is my invitation to bridge the gap between today and 'one day'.
Start with my step-by-step guide to working with a functional nutritionist and receive a complimentary nutrition consultation.
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“As her client, I felt Melina had my interest and well-being at the centre of all our discussions. She was knowledgeable and provided practical advice for my lifestyle.”
— LT
Primed for growth
As a "recovering perfectionist" coming from a fast-paced profession, I know what it’s like when your health suddenly can’t keep up. 10 years in the making, my personal pursuit of healthy living and biohacking meets my lifelong love of food to become Aeon Nutrition.
Like my own health transformation, I’ve guided complex businesses to transform through a focused set of adaptations towards their future state. I can hold the vision of your future health for you too and guide your growth.
How to work with me
It's simple. Add my dedicated coaching to your support team by signing up to my Nutrition in 90 days coaching package. I onboard new clients each month.
Functional nutrition designed for a healthier future you
Nutrition in 90 days is a repeatable, data-driven process for optimising nutrition. I have streamlined your time investment and have simplified the delivery so that you get the most out of your Nutrition Roadmap and 1:1 Coaching.
The process
1. Assess Deep dive review of diet, lifestyle and genetics
2. Plan Bioindividual roadmap recommendations and prioritisation
3. Act & Evaluate Progress tracking and roadmap refinement
Nutrition in 90 days
What's included
If in doubt, get on the yoga mat or your equipment of choice.
When it comes to taking care of your body, you won't regret showing up for yourself.
Let's stay connected.
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