Bridge the gap between today and 'one day'

Hello, I'm so glad you're here.

I'm Melina, Functional Nutritionist (FNTP) & Founder of Aeon Nutrition.

I provide tailored nutrition support for active individuals to achieve optimal health, now and for the future.

Is this you?

💡 You're curious about how nutrition is affecting your overall health.

💡 You have a niggling health issue or symptom that keeps showing up. 

💡 You want to know how to fuel your body for an active lifestyle.

Finally, some answers.

✅  Support to create your version of a healthy future you, starting today.

✅  Grow confidence in making improvements to your health your way. 

✅  Sustainable health optimisation for your lifestyle with food you enjoy.

What if you started today?

Future health of people who optimise their diet at age 40:
they extend their life by 10+ years.

— Estimating impact of food choices on life expectancy: A modeling study; Fadnes et al., 2022.

I can help you.

Like having a map to guide you through the wilderness, it makes a difference to have a nutritionist to navigate you towards optimal health.

Recipes & Meal Plans

Healthy recipes and meal plans

Nutrient-dense, healthy and delicious recipes designed to fuel your workouts. Meal plans optimised for your daily activity and health goals.

Health & Wellness Reports

Health and wellness reports

Order a Nutrigenomics Report based on your DNA. Specific food and lifestyle recommendations tailored to your bioindividual needs.

Food Education

Fitness food education

Health and fitness professionals — please reach out if you’re looking to offer whole body health and wellness to your clients or community.

This is my invitation to bridge the gap between today and 'one day'.

It’s simple. Add my dedicated coaching to your support team. 

I am open to collaborate with health and fitness professionals.

Join my waitlist for one-on-one nutrition clients.

Melina, Functional Nutritionist (FNTP)

As a “recovering perfectionist” living a fast-paced active lifestyle, I know what it’s like when your health starts to fall behind. 10 years in the making, my personal pursuit of healthy living and biohacking meets my lifelong love of food to become Aeon Nutrition.

Nutrition is foundational and the effects are broader than you may think. I help people re-establish their vital connection to food to create a positive impact not just on their individual health, but also to those around them and for future generations.

If in doubt, get on the yoga mat or your equipment of choice.

When it comes to taking care of your health, you won't regret showing up for yourself.